Why prioritising yourself isn't selfish, saying no and the bad habits to break up with

1 rich Libsyn https://www.libsyn.com 90 600 Why prioritising yourself isn't selfish, saying no and the bad habits to break up with Do you always put yourself last? Have a hard time saying no because you think people won't like you? Do you finish most days feeling like you got nowhere and your to-do list just got longer?&nbsp; I promise you're not alone! In this episode I talk about why it's vital that you start prioritising your time and energy better to prevent that overwhelmed and burnt out feeling and explain the bad habits/barriers to quit in order to look after yourself.&nbsp; If you like the show please show your support by leaving a rating or comment on Apple podcast or clicking follow on Spotify. It would mean the world! Mastering Your Mindset http://jayannwalsh.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19577297/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/106000349