1 rich Libsyn https://www.libsyn.com 90 600 On this week's episode, we come back better than ever with a fresh look at how physical activity during the stay at home order. With numbers on the decline, we discuss how a taste of freedom has kick started our thirst for outdoor activity. With health care worker’s burnout on the rise we talk about a few things our essential workers can do to boost their energy. B and I share what we are doing to maintain our physical health during the pandemic and whether or not our new routines are a positive change. www.danity.com dysh@daintydysh.com Instagram-@daintydyshpodcast Instagram-@bestofonika Instagram-@thatmuvabadxo Instagram-@its.ello Instagram-@itshoneeytee The DaintyDysh Podcast https://daintydysh.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19504520/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/19504520