1 rich Libsyn https://www.libsyn.com 90 600 We've all heard the saying about &quot;fear of change&quot;- but we often think it doesn't apply to us. If you are woman past the age of 40 and you are struggling with losing weight and getting fit, I can virtually guarantee that this is your problem. Listen to this episode where I break down the areas of CHANGE that women over 40 tend to avoid like the plague and why embracing these areas can be LIFE TRANSFORMING! The Kelly O Show https://www.thekellyoshow.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19442615/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/53bbde/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/105220907