1 rich Libsyn https://www.libsyn.com 90 600 What keeps you from always following your food plan? The idea that there is an “easy” path is one of the most common lies we believe from our brain. Today I shed light on the full truth of what happens when you eat or drink more than you want to. And I teach you how to understand “easy” and “hard” in a new way. Weight Loss for Food-Lovers http://www.mollyzemek.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19392758/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/19392758