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  <title>DB 254: Push (A Tad Bit) Outside Of Your Comfort Zone</title>
  <description>We were listening to Lewis Howes interview Rich Roll, a man who transformed his life from being an alcoholic and drug addict to one of the fittest men in the world.&amp;amp;nbsp; Lewis was asking Rich about how to achieve your big dreams.&amp;amp;nbsp; Rather than just giving the stereotypical answer like “you have to go for it, be bold, take massive action,” Rich gave a much more practical answer that Eva thought was super helpful and wanted to share with all the Big Dreamers.&amp;amp;nbsp; Specifically, Rich shared that when you push outside of your comfort zone, the best strategy is to just push a tad bit outside.&amp;amp;nbsp; Start with an action today that doesn’t involve a lot of risk.&amp;amp;nbsp; You need to get outside of the comfort zone because that is where growth happens, but you can start small, build your confidence, and then take an additional step.&amp;amp;nbsp; Eva applies Rich’s lesson to her own experience as a podcaster, and how her growth these past 5 years has come from many little steps outside of her comfort zone rather than one huge one.&amp;amp;nbsp; Thank you Rick for this very practical advice, and reminder that Big Dreams don’t happen overnight but require incremental progress over a long period of time!&amp;amp;nbsp; &amp;amp;nbsp; For our show notes, visit DreamBigPodcast.com/254 </description>
  <author_name>Dream Big Podcast for Kids</author_name>
  <author_url>http://dreambigpodcast.com</author_url>
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