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  <title>NA 30 Everyday Wellness in Nature with Cynthia Thurlow Part 1 of 2</title>
  <description>“Sometimes I take these leaps of faith where I'm not even sure where I'm going, I just know that I'm going to be successful.” – Cynthia Thurlow &amp;amp;nbsp; Cynthia Thurlow is a globally recognized expert in nutrition &amp;amp;amp; intermittent fasting, highly sought-after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 founders changing the way we do business.” She’s also the host of  Everyday Wellness podcast, which was listed as “20 podcasts that will help you grow in 2020” by Entrepreneur magazine, and in Business Insider “21 podcasts to expand your mind in 2021.” &amp;amp;nbsp; Your Key Takeaways  Squashing Limiting Beliefs - Growing older with grace, and creating the lives for ourselves that we need and want to embrace Mindset Is Everything - How it all starts with our minds and our perspective Cynthia's Great Inspiration - How&amp;amp;nbsp;exploring alternative healthcare options in an effort to help her son's severe eczema shifted her path&amp;amp;nbsp; Cynthia's Childhood - Looking at her upbringing as a blessing and powerful motivator&amp;amp;nbsp;  &amp;amp;nbsp; What limiting beliefs need to be squashed in order to create and embrace a positive life for yourself? &amp;amp;nbsp; Resources Website Cynthia’s TEDx Talk Youtube Twitter Facebook &amp;amp;nbsp; Connect with Darren For more information on the Nature Advantage visit&amp;amp;nbsp;natureadvantageshow.com &amp;amp;nbsp; Darren’s Social Media  Instagram Facebook LinkedIn  </description>
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