1564: The Benefit of Multiple Short Workouts Throughout the Day, How to Overcome Chronic Hip Pain, Ways to Maintain Cardio While Training for Muscle & Strength & More (Listener Live Coaching)

1 rich Libsyn https://www.libsyn.com 90 600 1564: The Benefit of Multiple Short Workouts Throughout the Day, How to Overcome Chronic Hip Pain, Ways to Maintain Cardio While Training for Muscle & Strength & More (Listener Live Coaching) In this episode of Quah (Q &amp; A), Sal, Adam &amp; Justin answer five Pump Head questions via Zoom. Grappa, the chicken nuggets of alcohol. (4:21) Zbiotics, it's so effective it’s dangerous. (8:18) The Mind Pump criteria for partnerships. (10:14) When a shark vomiting a human arm solves a crime mystery. (19:42) Mind Pump Debates: Faith versus science. (24:55) Mind Pump Recommends, Heaven's Gate: The Cult of Cults on HBO Max. (30:44) The creatine benefits surrounding depression and muscle preservation. (36:56) New product alert from ChiliPad! (42:03) #Quah question #1 – Are there any changes or modifications I can make to MAPS Performance to enhance my abilities in my particular sport? (45:04) #Quah question #2 – What would be a good strength training program to do after an intense stint in endurance training for a half-ironman? (57:02) #Quah question #3 – What would be your advice for someone who suffers from an autoimmune condition, to start working out again? (1:06:30) #Quah question #4 – Are there benefits of multiple short workouts throughout the day? (1:16:36) #Quah question #5 – What are some ways to overcome chronic hip pain? (1:25:40) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Mind Pump Store May Specials: MAPS Aesthetic &amp; the Extreme Fitness Bundle 50% off!&nbsp; **Promo code “MAYSPECIAL” at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! Drink Like There's Tomorrow – Mind Pump x Zbiotics Behind the controversy at Basecamp - The Verge How Did a Shark in a Sydney Aquarium End Up With a Human Arm? Heaven's Gate: The Cult of Cults | HBO Max Originals Mind Pump #1560: Woke Fitness Is Making You Fat &amp; Unhealthy Creatine For Depression &amp; Bipolar Disorder: 5g Daily Supplementation - Mental Health Daily Tip: Take Creatine When You CAN'T Train? | T NATION Visit ChiliPad for an exclusive offer for Mind Pump listeners! MAPS Fitness Performance | Muscle Adaptation Programming System Stop Working Out And Start Practicing - Mind Pump Media MAPS Fitness Prime Pro | Muscle Adaptation Programming System MAPS Fitness Anabolic | Muscle Adaptation Programming System MAPS Prime Pro Webinar The Resistance Training Revolution – Book by Sal Di Stefano MAPS Starter | MAPS Fitness Products - Mind Pump Media MAPS Fitness Prime | Muscle Adaptation Programming System MAPS Powerlift | Muscular Adaptation Programming System Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Marlon Shamell (@shamell_fitness)&nbsp; Instagram Justin Brink DC (@dr.justinbrink)&nbsp; Instagram Mind Pump: Raw Fitness Truth http://www.mindpumpmedia.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19271339/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87A93A/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/104240798