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  <title>127 Is It Time To Try A New Gym?</title>
  <description>The gyms are opening but do you want to go back?&amp;amp;nbsp; Is it time to start looking for a new gym?&amp;amp;nbsp; In today’s episode, Gwen gives you five questions to ask yourself to know if it’s time to find a new gym family.&amp;amp;nbsp; Get Your Merch and Resources https://www.thegwenalexander.com/the-online-store &amp;amp;nbsp; How to Connect with Gwen: Website: http://www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: www.facebook.com/thegwenalexander Instagram:&amp;amp;nbsp; instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only.&amp;amp;nbsp; The views of any guests on the podcast are their own.&amp;amp;nbsp; The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. </description>
  <author_name>Losing Weight to Gain Control</author_name>
  <author_url>http://www.thegwenalexander.com</author_url>
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