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  <title>Ep 8: Baking Bread Is Good for You</title>
  <description>I’m talking with the fantastic Bim Adewunmi all about her experience of learning how to bake bread. I need you to know: this won’t be your typical conversation about kneading dough. Bim helps me realize that learning this kind of skill is life-affirming in more ways than one. What happens when you decide to follow a trend and find lasting joy? And will this skill help you in a zombie apocalypse? &amp;amp;nbsp; Indulgence Nichole recommends  the Canadian ice dancing champions. Bim recommends jigsaw puzzles, like  this one. &amp;amp;nbsp; Guest Bim Adewunmi is a journalist and radio producer at This American Life, and used to cohost Thirst Aid Kit with Nichole Perkins. She's also a playwright and TV writer. She loves eating carbs, and urges you to join her on her never-ending quest of tasting all the world's iterations of &amp;quot;look what we did with this potato.” &amp;amp;nbsp; Sponsors - BetterHelp, a secure online counseling service. Get 10% off your first month at betterhelp.com/thisisgood - Get your CBD products from CornbreadHemp.com and use code THISISGOOD for 25% off your order. &amp;amp;nbsp; Find Us Online - Twitter: @ThisIsGoodPod - Instagram: @ThisIsGoodPod - Merch: thisisgoodpod.com/merch - Patreon: thisisgoodpod.com/patreon - Nichole: @tnwhiskeywoman - Multitude: @MultitudeShows - Email: thisisgoodpod@gmail.com &amp;amp;nbsp; Production - Producer: Eric Silver - Editor: Brandon Grugle - Executive Producers: Amanda McLoughlin and Nichole Perkins - Theme Music: Donwill - Artwork: Jessica E. Boyd &amp;amp;nbsp; About The Show Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you learn to love it freely! To find out what’s good for you, listen to new episodes every other Friday. </description>
  <author_name>This is Good for You</author_name>
  <author_url>http://thisisgoodpod.com</author_url>
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