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  <title>It's not how you look, it's how you feel - Louise Hazel #35</title>
  <description>In this episode I have a fascinating chat with - Louise Hazel, a gold medal winning Heptathlete and&amp;amp;nbsp;the founder of the&amp;amp;nbsp; only female-first performance gym in Los Angeles &amp;quot;SLAY&amp;quot; - that was created with self-care in mind.&amp;amp;nbsp; We talk about her journey and the challenges she has had along the way creating a female-first gym in the male dominated world of fitness and of course how having an athletes mindset can serve you in life. &amp;amp;nbsp;  Find out more about SLAY and Louise Hazel here: https://www.theslaygym.com  Find out more about Zen Me Coaching here: https://www.zenme.tv/ Follow me on Instagram here: @camilladallerup </description>
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