1 rich Libsyn https://www.libsyn.com 90 600 Today's Episode: Andrew &amp;amp; I talk about becoming a smarter athlete with regards to optimal vs peak performance, resilience vs anti-fragility, mental toughness vs mental fitness, pacing, confidence vs overconfidence, &amp;amp; following the letter vs the spirit of workouts.&amp;nbsp; Save 15% OFF Strong Coffee Company w code: TURFTALK Turf Talk w Loman Health http://turftalk.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19040432/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/19040432