1 rich Libsyn https://www.libsyn.com 90 600 Author &amp;amp; Mental Health Advocate Lauren Dow joins host Corey Easterday to discuss her latest book “In Body I Trust”, the process of creating it, &amp;amp; her desire for people to experience authentic self-love, know they are not alone, &amp;amp; find hope, community, &amp;amp; resources through her work. Lauren also talks about being diagnosed with an eating disorder, her personal experience with mental health, &amp;amp; her journey on the road to recovery while advocating for others who suffer in silence from mental health conditions. Preorder “In Body I Trust”. Follow Lauren Dow (@laurendowwrites - Instagram, Twitter, Facebook). Learn more about Lauren Dow &amp;amp; her work: laurendow.com Resources Mentioned: National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) National Suicide Prevention Lifeline: 1-800-273-8255 National Eating Disorders Association (NEDA) Eating Disorder Foundation Lauren’s List of Resources Project Heal Follow The EasterPod (@theeasterpod - Instagram, Twitter, Facebook). Be sure to Rate &amp;amp; Review the show on Apple Podcasts + Follow/Subscribe wherever you listen to podcasts. Podcast Intro Music: “We Got Love” by The Talbott Brothers (@talbottbrothers - Instagram, Twitter, Facebook). Interview Intro Music: &quot;The Epic Conquest Of A Dream&quot; by Elijah Wild Podcast Outro Music: &quot;Decrescendo&quot; by Elijah Wild The EasterPod https://theeasterpod.libsyn.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/19000367/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/168093248