1 rich Libsyn https://www.libsyn.com 90 600 Notes here: https://jackedathlete.com/podcast-35-pain-performance-and-the-brain-with-chris-daly-s10-fitness/ &amp;nbsp; PDF on the three pillars of performance: https://7337f1c2-0cbd-4480-97b7-4d7408260854.filesusr.com/ugd/97d51a_3f9e910fca394c1bb7bce6263dab0caa.pdf Jacked Athlete Podcast http://jackedathlete.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18981893/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18981893