1 rich Libsyn https://www.libsyn.com 90 600 In this episode Helen chats to Clare Evans, author of Time Management for Dummies (UK).&amp;nbsp; This is an epsiode jammed full of tips and advice about managing time effectively including how to say NO! politely and assertively.&amp;nbsp; We answer a listener's question about how to get out of a procrastination pickle and discuss how to protect your time and health as a lot of people prepare to make a return to their office.&amp;nbsp; There is no paid content, no ads, no sponsorship. Just chat. If you need advice on a workplace issue, email&amp;nbsp;ask@workhappypodcast.co.uk&amp;nbsp;My guests and I would welcome the opportunity to offer you some free advice realting to your workplace problems. We will not disclose your identity if you write in about a sensitive issue. If you simply want to remain anonymous, that's OK with us. We cannot guarantee that we will be able to enter into a personal correspondence regarding your problem. Contact Helen via&amp;nbsp;www.helenmorrisbrown.com Contact Clare Evans via&amp;nbsp; https://clareevans.co.uk Free time quiz can be accessed via this link: https://clareevans.co.uk/free-time-quiz/ And... Clare's FREE ebook: How to Find Time to Study&amp;nbsp; &amp;nbsp;https://forms.aweber.com/form/36/2066622536.htm Produced by Helen Morris Brown WorkHappy™ http://workhappypc.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18975335/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/102466277