<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Whole Body Strong - Lauren Brooks</title>
  <description> We meet San Diego based Lauren Brooks &amp;amp;amp; discuss her career &amp;amp;amp; training from ‘regular’ gym work back in the day to discovering the Kettlebell &amp;amp;amp; whole body integrated training &amp;amp;amp; how that changed her approach &amp;amp;amp; life. &amp;amp;nbsp;   In person training, DVD sales &amp;amp;amp; the explosion of online training where geography is no barrier &amp;amp;amp; creating a thriving virtual community. &amp;amp;nbsp;   As a mother to 4 children &amp;amp;amp; 2 dogs Lauren discusses training before, during &amp;amp;amp; after pregnancy &amp;amp;amp; we get to see her amazing at home outdoor training space.  https://laurenbrooks.laurenbrookstraining.com </description>
  <author_name>Health Oddity Podcast</author_name>
  <author_url>http://www.healthoddity.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18921893/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/102108398</thumbnail_url>
</oembed>
