1 rich Libsyn https://www.libsyn.com 90 600 This week, I'm moving away from the usual format to offer a practical approach to nurturing our creativity with a short meditation exercise. While not a meditation teacher, nor an expert, I know that meditating, even shortly, makes us feel better and the more we meditate, the more creative energy we have. So today we’re focusing on our breath, letting our nervous system relax and inviting silence in. Needless to say, you can repeat this exercise as often as needed. I hope it will bring you peace and quiet. The&amp;nbsp;Creativity for All Podcast&amp;nbsp;explores creativity&amp;nbsp;in all its forms. With each guest I interview every two episodes, we discuss&amp;nbsp;what it means to be creative in their daily life, zooming in on the mechanics behind their creativity and&amp;nbsp;debunking myths, wherever possible, to show you that you too can be creative on a daily basis, that&amp;nbsp;you don’t have to be an artist to be creative. My hope is to show you that creativity is everywhere and to&amp;nbsp;inspire you to tap into your own creative potential. The Creativity for All Podcast is sponsored by&amp;nbsp;Blue as an Orange, where we believe in&amp;nbsp;creativity through communication, and offer&amp;nbsp;mentoring and coaching for aspiring writers, as well as&amp;nbsp;tailored language tuition&amp;nbsp;for individuals and companies. The Creativity for All Podcast https://www.blueasanorange.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18849815/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18849815