1 rich Libsyn https://www.libsyn.com 90 600 Interview with George A. Bray, MD, author of Effect of Dietary Protein Content on Weight Gain, Energy Expenditure, and Body Composition During Overeating: A Randomized Controlled Trial. Summary Points: 1. Excess calories are stored as fat, independent of protein. 2. Protein increases metabolic rate and lean body mass. 3. Adherence to a diet is more important than the macronutrient composition of that diet. Author in the Room™ Interviews http://jamanetwork.com/index.aspx <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/1882403/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/d71635/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/1882403