1 rich Libsyn https://www.libsyn.com 90 600 Do you notice yourself believing there is not enough food when you sit down to your meal, and find yourself rushing through eating? Or believing you’re not losing weight fast enough? On today’s podcast I talk about “not enoughness” and how to recognize and change this thinking. Weight Loss for Food-Lovers http://www.mollyzemek.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18800408/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18800408