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  <title>Ione Butler - CEO Uplifting Content</title>
  <description>In this podcast we covered:&amp;amp;nbsp; 1. How can you help yourself with actor depression?&amp;amp;nbsp; 2. What is radical self care and why should you be doing it? 3. How can you best deal with rejection as an actor? 4. What do you do about a friendship that is not making you feel good? </description>
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