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  <title>What role does your PHONE play in Self Defence?</title>
  <description>There are lots of ideas out there about how to use your phone when it comes to self-defence and today I want to share our thoughts on when we feel your phone is needed. Tristan and I talk about how we would use our phone if we were confronted with a potential threat, just one on one. We also look at what role our phone can play in a third party situation where we are witnessing a violent encounter. We have many tools at our disposal when we find ourselves in a violent encounter, is the phone one of them? &amp;amp;nbsp; Can’t get enough of us? Check out: Instagram: @womens_self_defence_network/ Facebook: @selfdefencenetwork LinkedIn: https://www.linkedin.com/in/rachel-kealy-380674198/ Website: www.wsdn.com.au </description>
  <author_name>Knowledge Is Your Superpower</author_name>
  <author_url>http://www.wsdn.com.au</author_url>
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