1 rich Libsyn https://www.libsyn.com 90 600 What does consent look like, and how do you make it sexy? &amp;nbsp; In this episode, Sara invites sex-positive friends Jessica and Prescott Gaylord to talk about their personal experiences on consent. &amp;nbsp; Prescott is an improv actor and instructor who facilitates consent workshops. And on the show, he gives us practical techniques and exercises on how to establish better consent and boundaries. &amp;nbsp; We talk about our definitions of consent and how our personal feelings towards this concept have evolved over time. Particularly with the #metoo movement bringing this discussion to the forefront.&amp;nbsp; &amp;nbsp; &amp;nbsp; One key consent technique we discuss on the show is shifting our feelings around the word “no”. Often a “no” is construed as a rejection, and followed by frustration or disappointment. &amp;nbsp; However, by learning to celebrate “no”, it gives us an opportunity to be more aware of someone’s boundaries and accept this as a positive thing. This concept may take a little time to get used to but it’s definitely something worth thinking about. &amp;nbsp; We also demonstrate how a simple question like, “how do you like to be ____?” can make asking for consent really hot and sexy. &amp;nbsp; This empowering episode will help you to feel more confident about asking for consent and expressing your own boundaries without shame or guilt. &amp;nbsp; --- Want more Better in Bed? Get my free audio guide now&amp;nbsp; Follow @hellosarasense on Instagram Support our sponsor and keep this show FREE: Download Pure Detailed show notes and resources here P.S. If you’ve gotten value from this podcast, please support my work as a creator by leaving a review or buying me a coffee. :) Better in Bed | A Sex &amp; Sexuality Podcast http://www.sarasense.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18741152/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/da1b20/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/100970408