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#21: Transforming Resentment with Lauren Ammon
HEADS UP! - BOUNDARIES COURSE COMING I am in the process of creating a course on setting better boundaries. At the moment I want your feedback. Here are the problems that I see block empaths from creating boundaries. Do these resonate with you? Give me your feedback by emailing me info {at} theshiftinside.com or join the SPP Facebook group (link below) #1 I really wish I could stand up for myself, but I don’t know how   #2 It would be difficult to set boundaries with X, because s/he has a hard life and they really need me. How could I do that to them?    #3 Setting boundaries equals creating massive conflict, which scares me   #4 I am resentful that people do not give me the time and attention I give them - why should I have to set a boundary?    #5 I feel too overwhelmed to do this work, and end up stuck giving too much energy away. It’s catch 22.   #6 I am so hurt by how narcissists and energy vampires treat me, it’s kind of paralysing. Catch 22 - nothing changes.   #7 I can’t deal with the negative comeback I would get if I did set boundaries.   ...................................   Lauren Amman Interview In this interview, coach and ex-people pleaser Lauren Ammon shares about *How her entire previous career – HR - was born out of people pleasing *How her empath nature led to overwork *How she changed to living life on her own terms *Taking responsibility for the way she was showing up with others *Her fears about changing careers   RESOURCES Connect with Lauren Ammon https://www.laurenammon.com/ https://www.linkedin.com/in/laurenammon/   Join The Stop People Pleasing Facebook group https://www.facebook.com/groups/stoppeoplepleasingtribe   Lifesaver 10 download https://www.theshiftinside.com/lifesaver/   Email Info @theshiftinside.com    
Stop People Pleasing
https://www.theshiftinside.com/
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