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  <title>Ep 37. Getting to grips with guts </title>
  <description>In this episode, Cat talks about the importance of speaking out and reporting your symptoms even if they may be &amp;quot;embarrassing.&amp;quot; Cat also includes a clip from Jenny at GUTS UK who explains who they are and what they do as a charity.&amp;amp;nbsp; To find out more about GUTS UK, you can follow the link below:&amp;amp;nbsp; https://gutscharity.org.uk/contact-us/ </description>
  <author_name>Rising from the illness</author_name>
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