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  <title>Ep 28 5 Minute Fuel – Adding One More Veggie To Your Day</title>
  <description>In the 5-Minute Fuel, Peggy talks about giving you one action to practice that will improve your overall well-being. This week’s topic is about adding more veggies to you plate. Listen in and be reminded the value of how eating more vegetables is great for your health. Resources   Here's Why You Should Add More Veggies To Your Diet ASAP | Health.com  How to Eat More Fruit and Vegetables | The American Heart Association.&amp;amp;nbsp;  Why is it important to eat vegetables? | Ask USDA. &amp;amp;nbsp;  </description>
  <author_name>SheTaxi Podcast</author_name>
  <author_url>https://www.shetaxi.com/</author_url>
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