1 rich Libsyn https://www.libsyn.com 90 600 &amp;nbsp; Disclaimer: The discussion in this podcast is for educational and informational purposes ONLY. This is information should not be understood or construed as a substitute for medical or health advice from a doctor. Please consult your doctor for any medical-related questions and guidance. &amp;nbsp; I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. After her diagnosis of Hashimoto's thyroiditis about 7 years ago her mission has been to help women change their lifestyle.&amp;nbsp; &amp;nbsp; you can follow Zeeshan's journey, and memberships as well as download her free Ramadan Guide over at&amp;nbsp;www.eatdrinkpure.com, and her Instagram is full of recipes and lives for you to benefit from. &amp;nbsp; Thank you for listening please leave a review and hit that subscribe button. Naptime Is Sacred http://naptimeissacred.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18632999/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/100306442