1 rich Libsyn https://www.libsyn.com 90 600 Rebecca Marino talks about how she's taking on her goals with no regrets. Capitalizing on the time she has now, as some goals have an expiry date (especially as a pro athlete).&amp;nbsp; She shares her experience with burnout &amp;amp; how she now stays focused on her goals &amp;amp; avoids the overwhelm by reminding herself of 3 key questions:&amp;nbsp; PURPOSE: What is the intention behind each specific action?&amp;nbsp; MEANING: Why am I doing what I'm doing? DIRECTION: What is the outcome I'm working towards? These questions are applicable to any goal to help stay on track &amp;amp; remind us of our greater purpose as we sacrifice for the goal. Rebecca also mentions The Virago Project. A nonprofit organization that is dedicated to improving the physical &amp;amp; mental health of all women athletes. Their mission is to spread awareness about sportswomen’s total well-being by educating, empowering, and connecting with athletes and like-minded sports organizations. -- If you want to connect with Corine directly you can email her at hello@corinemoments.com or hang out with her on IG The fresh Corine Moments website is under construction, stay tuned! #letsgetenergized&amp;nbsp; Corine Moments Podcast https://www.corinemoments.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18547439/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18547439