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  <title>047 Ingredient Spotlight: Alpha Lipoic Acid</title>
  <description>In this week's edition of the&amp;amp;nbsp;Healthy and Strong&amp;amp;nbsp;podcast, Dr. Harrison shines a specific light on a very helpful non-essential nurtrient, Alpha Lipoic acid or Lipoic acid (ALA). She discusses the multitude of ways how ALA can help your body and health. To book an appointment, go to www.incrediblehealthcenter.com PhytoMulti with Iron is definitely one of my favorite multivitamins. Everyone should do a detox every 6 months due to all the chemicals in our world. ClearChange is a detox program that only takes 10 days. There is no restriction on how much you may eat, but there are restrictions on what types of things you may eat. For all of your vitamin and supplement needs, go to&amp;amp;nbsp;www.incrediblehealth.metagenics.com&amp;amp;nbsp;to order. Any purchase made through our affiliate link provides a commission to Incredible Health which helps us to be able to provide this podcast. We refuse to promote any product that we do not believe in. We appreciate your support. </description>
  <author_name>Incredible Health</author_name>
  <author_url>https://www.incrediblehealthcenter.com</author_url>
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