1 rich Libsyn https://www.libsyn.com 90 600 This week’s topic is about reducing sodium from your diet. Sodium, which is common in most foods in America, can be harmful to your health. Eating too much sodium can cause high blood pressure, which can lead to a higher risk in stroke and heart disease. In this 5-Minute Fuel, you will receive tips on how to reduce salt from your diet and lead you to better health down the road. Fuel up! Resources Shaking the Salt Habit to Lower High Blood Pressure | The American Heart Association Sodium | Centers for Diseases Control and Prevention Eat Less Sodium: Quick tips | The U.S. Department of Health and Human Services&amp;nbsp; &amp;nbsp; SheTaxi Podcast https://www.shetaxi.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18434336/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/99132233