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  <title>4. a2z of navigating grief and trauma | Susan Hannifin-McNab</title>
  <description>What does one do after hopes, dreams, assumptions, and core beliefs have been shattered? In this episode, we are talking to an inspiring individual, Susan Hannifin-McNab, whose life took a dramatic turn in 2012 with the sudden loss of her bagpiper-surfer-professor husband. With a Masters in social work - the path this young mum and widow took over the following years led her to realise that the tools and resources she was using to help herself and her son could help others - and so was born the A2Z toolbox workshops. You don’t want to miss:  How the tools in the a2z toolbox can help you along in your journey What the 5 pillars of trauma are How Soaring Spirits supports widows  PLUS, FREE access to the A2Z Toolbox on the website link below! Links and resources: Susan's links Website: www.a2zhealingtoolbox.com&amp;amp;nbsp; www.soaringspirits.org Facebook: https://facebook.com/A2Zhealingtoolbox IG: https://instagram.com/A2Zhealingtoolbox Quote: &amp;quot;That was the thing. You never got used to it, the idea of someone being gone. Just when you think it's reconciled, accepted, someone points it out to you, and it just hits you all over again, that shocking.&amp;quot; ~ Sarah Dessen  Follow me on: Email:&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; thebeautifulsideofgrief@gmail.com&amp;amp;nbsp;  Instagram:&amp;amp;nbsp; https://instagram.com/beautifulsideofgrief  Facebook:&amp;amp;nbsp;&amp;amp;nbsp; https://facebook.com/thebeautifulsideofgrief  Website:&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; https://thebeautifulsideofgrief.com YouTube:&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; https://www.youtube.com/@thebeautifulsideofgrief &amp;amp;nbsp;  Loved this episode? Leave me a review and rating 💟 &amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp;&amp;amp;nbsp; https://thebeautifulsideofgrief.com/reviews &amp;amp;nbsp; And heartfelt Thanks to Gabe Dovaston for the music! </description>
  <author_name>The Beautiful Side of Grief</author_name>
  <author_url>https://thebeautifulsideofgrief.com/</author_url>
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