1 rich Libsyn https://www.libsyn.com 90 600 We all know what time of year it is right now in the South – oppressive heat and enough sunlight to make you feel like you’re living on the planet Mercury instead of the third rock from that scorching sun. But there is a major benefit to Mr. Sun and his golden rays that often get overlooked – the undervalued and underappreciated Vitamin D. This vital vitamin is our topic on this week’s episode, as the Ladies of LaBella give you the down low on the D that helps give you strong bones, mightier muscles and a host of other health hints that will help you to be your best self, both inside and out. The Best by LaBellaRx Weight Loss &amp; Aesthetics http://labellarx.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18369041/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/98634458