1 rich Libsyn https://www.libsyn.com 90 600 On this episode of Xtreme Lyfe &amp;nbsp;I talk exercise science with Tony Ricci Dr of Sport Psy/Sci Ed.D, MS, FISSN, CSCS, PES, CES, CNS. Tony can be described as a guru in exercise science and nutrition. He is a Prof. Nova Southeastern Athletic &amp;amp; Cognitive Performance, LIC- Nutritionist, Science Boards-NeuroSport, ISSN, NASM, CEO at Founder Acuity- High Performance Science &amp;amp; Psychology. He is a Fellow, Science Advisory Board- Certified Sports Nutritionist at International Society of Sports Nutrition, has a Doctorate in Sports Psychology from University of Western States, A Master of Science in Nutrition from University of Bridgeport and a Masters of Science Sport Science-Exercise Science Track from United States Sports Academy. Basically he is way smarter than me and awesome person and me. I just call him Yoda. This is a must not miss episode if you want to know how shit works in your body and how to improve performance. Xtremelyfe's podcast http://xtremelyfe.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18323393/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/98357495