1 rich Libsyn https://www.libsyn.com 90 600 Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced. www.familyassist.org L.O.S.T -LIVING OFF STRUGGLES &amp; TREASURES http://1lost.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18302663/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18302663