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  <title>249_PK_249__ The Life Coaches Secret Weapon: Routine</title>
  <description>In today's podcast:The Life Coaches Secret Weapon: Routine, I'm going to give you a simple method to ensuring you achieve your goals - get a routine. Routines work, because they ensure that you get stuff done. There is a fine line between ensuring that the routine works for you rather than you working for routine and I explain all about this in the podcast. But in essence, a good routine will ensure:  Efficiency. Time saving. Productivity. More &amp;quot;me time&amp;quot;. Breaks bad habits. Reduces stress. Boosts happiness.  &amp;amp;nbsp; But more importantly, a good routine will ensure that you achieve your goal. Listen on to find out more. </description>
  <author_name>Prosperity Kitchen Podcast with Gemma McCrae</author_name>
  <author_url>http://prosperitykitchen.co.uk</author_url>
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