1 rich Libsyn https://www.libsyn.com 90 600 Caroline Strawson is a multi-award winning Trauma Informed therapist and coach specialising in healing narcissistic trauma. She helps her clients to move from complex post-traumatic stress disorder to post-traumatic growth. Listen to hear how her own story of recovery from narcissistic abuse and trauma led her to help others olive a more joyful and connected life free from the past. You can find out more about the work Caroline does at https://www.carolinestrawson.com * You can get a FREE copy of my shorter Guided Relaxation recording&amp;nbsp;here. And join my Happy Healthy community here. &amp;nbsp; The Explored Life: More Than Yoga https://www.happyhealthyyoga.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18188513/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/18188513