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  <title>Ep. #123: Post-Partum Gentle Nutrition with Jaren Soloff</title>
  <description>Today, I’m sharing an interview with lactation consultant, registered dietician, and author Jaren Soloff. Her book, The Postnatal Cookbook, offers simple and nutritious recipes that really encompass a post-partum, gentle nutrition approach. This interview has so much valuable information for expecting moms, new moms, and honestly….pretty much any mom or caretaker out there! Listen in to hear about:  Eating Disorders &amp;amp;amp; Women’s Health Vulnerable Times Post-Partum Gentle Nutrition How to Take Dieting Off the Table Post-Partum Cravings The Postnatal Cookbook Children as a Mirror And more!  Full show notes: https://caitlinball.com/2021/03/post-partum-gentle-nutrition/ </description>
  <author_name>Quit Dieting for Good</author_name>
  <author_url>https://caitlinball.com</author_url>
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