1 rich Libsyn https://www.libsyn.com 90 600 Charlie is currently studying to be a health coach at the Institute for Integrative Nutrition. It is his aim to support people in understanding how to make health work for them on a daily basis. Charlie is the host of a podcast called The Practice of Health, where he empowers you to take ownership of your own health. We chat about - his journey, his passion for Jiu Jitsu, the microbiome and loads more! Charlie is also a yoga studio manager, and a jiu jitsu purple belt. You can connect with him on instagram @charlietunmore A Way to Live Well http://awaytolivewellpodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18135806/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/97164098