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  <title>Mini Moment | 3 Ways That Will Help You Hold Space for Others</title>
  <description> “When we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.” Brene Brown  &amp;amp;nbsp;  Have you ever been in a situation where you missed half of the conversation because you were thinking of how to solve the problem? Today on Courage Up, I share 3 ways to hold space for others. Hint-it’s not fix all your friends’ problems.&amp;amp;nbsp; Courage Up Facebook Community: https://www.facebook.com/groups/1526947990801218/ Courage Up Show Notes https://www.mingshelby.com/podcast Instagram:&amp;amp;nbsp; https://www.instagram.com/mingshelby/  </description>
  <author_name>Courage Up</author_name>
  <author_url>https://www.mingshelby.com/</author_url>
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