1 rich Libsyn https://www.libsyn.com 90 600 In this episode of The Life Transformer Show, Tara speaks with Gemma and how she managed to get through a heartbreak and transform her life for herself and her family. How she realised she needed to now focus on herself and became a Life Transformer to make her body fitter and better than it was currently. What You Will Learn In This Episode: Finding out your why and how it’s important to have a strong enough why! Creating your goals but associating them with your why. How the support of a group can help you achieve your goals. How 6 weeks became a new lifestyle for Gemma. How as a whole family you can support each other. How To Contact Tara Hammett: tarahammett.com Facebook The Life Transformer Show https://tarahammett.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17967392/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/96038474