1 rich Libsyn https://www.libsyn.com 90 600 Tinamarie Clark, is a model, mother, and the creator and author of the Shift Stirrer Method- a 5 step mindfulness method, which equips women with the tools they need to shift their perception and move through life with greater ease.&amp;nbsp; A captivating speaker, Tinamarie helps women of all backgrounds discover the transformative power of everyday experiences.&amp;nbsp; The Shift Stirrer Method encourages women to get vulnerable and honest with themselves to Own Your Awful™ and turn negative thought patterns into more empowering ones. Website:&amp;nbsp;https://shiftstirrer.com/ Instagram:&amp;nbsp;https://www.instagram.com/tinamarieclark/ BEING with Patrick Cooke http://www.being-podcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17942387/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/95882213