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  <title>S3 E4: Cortisol</title>
  <description>In the 4th episode of season 3,  Professor Kavita Vedhara&amp;amp;nbsp;joins our host Tom Livesey to discuss how cortisol and stress affects your health. Cortisol is essential for our health but what happens when levels get too high or low? And why do some of us tolerate stress better than others? Tune in to find out. Get&amp;amp;nbsp;10% off your first Thriva health test with the code CORTISOL Follow us on Instagram or Twitter @thrivahealth </description>
  <author_name>The Thriva Podcast</author_name>
  <author_url>https://blog.thriva.co/podcast</author_url>
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