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  <title>#13: How To Stop Feeling So Hurt</title>
  <description>https://www.theshiftinside.com/feb-masterclass/ Today I share a story about a client who managed to reframe a situation and manage her hurt feelings. Register for my free masterclass: How To Stop feeling So Hurt next Wed 10 February Register here: https://www.theshiftinside.com/feb-masterclass/ Is it possible to reframe difficult situations so that you can reduce feelings of hurt and resentment? This masterclass will offer you a practical way to do exactly that. All you need is a pen and paper! I will share a real life example of one of my clients and how I helped her not only feel less hurt about a situation, but more empowered. I am a highly sensitive person, and so this has been tailored to help you work from A (“Why is this so damn hard? How could they do that to me?”) to B (“I can manage this. I am more resilient than I thought”). Please feel free to bring an example to the session of a difficult situation that left you feeling rejected and resentful. I will also introduce you to The Spiderman Flip. Don’t worry...No scaling of buildings required! &amp;amp;nbsp; email info {at] the shiftinside.com </description>
  <author_name>Stop People Pleasing</author_name>
  <author_url>https://www.theshiftinside.com/</author_url>
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