1 rich Libsyn https://www.libsyn.com 90 600 Living a busy and productive life often comes with moments of anxiety and stress. So, how can you release tension and find your center?&amp;nbsp;Simply, Delicious Living&amp;nbsp;host&amp;nbsp;Maryann Ridini Spencer shares some of her go-to recipes for creating calm. Visit Maryann's Award-Winning Blog at Maryann Ridini Spencer.com and navigate to the Simply Delicious Living Blog Tab! Visit the Simply Delicious Living Author Talk Podcasts Visit Maryann Ridini Spencer's AMAZON Author Page Simply Delicious Living® http://MaryannRidiniSpencer.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17568248/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/194922340