1 rich Libsyn https://www.libsyn.com 90 600 Cait and Drew are back back back, talking New Year New You New Habits and also the growing trend of trying to get direct sunlight on your taint. Like and Review on iTunes!! Subscribe/Follow 'Hot and Rich' @HotandRichShow&amp;nbsp; We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare&amp;nbsp; We are Suspended from Twitter | @ThisPodSelfCare Follow us on IG | @ThisPodcastIsSelfCare&amp;nbsp; Follow Cait on Twitter | @CaitRaft Follow Drew on Twitter | @DrewSpurs This Podcast is Self Care http://thispodcastisselfcare.libsyn.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17468828/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/92932784