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  <title>#124 How do I balance bare-bum time and diaper-free time</title>
  <description>One of the biggest mistakes I see parents make when starting EC is keeping their baby naked for too long. &amp;quot;But isn't more naked time better?&amp;quot; Actually...no.&amp;amp;nbsp; Bare-bum time and diaper-free time each have a purpose, and knowing when to use each one can make a huge difference in your EC journey. In this episode, I'm answering a question I hear all the time: How much bare-bum time should I do, and when should I switch to diaper-free time with a backup? I'll explain why the balance matters, how too much naked time can accidentally create habits you don't want, and what I recommend instead. Get full show notes and add your comments or questions here:&amp;amp;nbsp;https://godiaperfree.com/124 Get my free easy start guide for EC at https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook&amp;amp;nbsp; </description>
  <author_name>The Go Diaper Free Podcast</author_name>
  <author_url>http://godiaperfree.com</author_url>
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