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  <title>S01E07 Self Discipline 101</title>
  <description>Ugh, Self-Discipline isn't a fun topic! Nevertheless, it's so critical to our primary mission: Be A Saint!! If we cannot discipline ourselves, we cannot do what Our Lord asks of us. Even if we know it's important, however, it can easily seem overwhelming. In this episode I lay out a model for how to improve our self-discipline in small and steady steps, with multiple types of accountability. This work is not going to be fun, but it will transform your life! </description>
  <author_name>Catholic Life Coach For Men</author_name>
  <author_url>http://www.catholiclifecoachformen.com/</author_url>
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