1 rich Libsyn https://www.libsyn.com 90 600 Unadulterated conversations diving into our thoughts on health and fitness, music, society, culture and everything in between. Every week there will be a new guest from Toronto. Let’s step away from likes, swipes and comments and get back to having real conversations with real people. Unadulterated. On today's podcast episode, my co-host is a Registered Dietician and a 7x published author - Andy De Santis (IG: @andytheRD). We dive deep into the topic of nutrition and healthy living, uncovering some of the more recent health fads and diets and building a healthy relationship with the foods you put into your body. It's all about balance and being sustainable with your choices. We also get to know Andy on a more personal basis and his love for Soccer. Don't miss out on this informative episode to kick start 2021!&amp;nbsp; Make sure to follow the Podcast on your listening platform and on social media to be up to date with a new episodes every week! (IG: @alwayssunnyinthe6ix ) It's Always Sunny In The 6ix http://alwayssunnyinthe6ix.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17444333/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/92793017