1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I chat with Financial Coach Hersh Chopra about how to budget and manage finances during a job loss, key areas to focus on in mental health, and how to get back on your feet. Things you'll hear: 10 things you can do to focus on and improve your mental health Budgeting while unemployed and the importance of an emergency fund Self-reflection and self-development techniques How to work on your mindset and re-align your goals Actionable steps to find new opportunities BE SURE TO FOLLOW ME ON INSTAGRAM!&amp;nbsp; @BudgetBitchPodcast BOOK A FREE BUDGET AUDIT WITH ME! Let's chat about how I can help you learn to manage your money and mindset! BOOK HERE I use SquadCast to record my interviews. If you're interested in using the #1 podcast recording software for remote interviews, help support ya girl by signing up with THIS LINK. I get a small commission which helps me continue to create free content. :) I love sharing stories and REAL jargon-free content. Let's chat and connect!&amp;nbsp; The Budget Bitch Show http://thebudgetbitch.co/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17339831/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/17339831