1 rich Libsyn https://www.libsyn.com 90 600 In the 2nd&amp;nbsp;episode of Mark's&amp;nbsp;Breathing&amp;nbsp;Series,&amp;nbsp;he explores&amp;nbsp;the lost art of correct breathing posture,&amp;nbsp;chewing&amp;nbsp;&amp;amp; 'mewing'! &amp;nbsp; Drawing on some of the great wisdom in James Nestor's Book, Breath, learn&amp;nbsp;why&amp;nbsp;50+%&amp;nbsp;of&amp;nbsp;people suffer airway obstruction (sleep apnea, snoring, anxiety, fatigue,&amp;nbsp;asthma,&amp;nbsp;allergies, reduced athletic performance&amp;nbsp;etc)&amp;nbsp;and the 3 simple things you can do today to help correct it.&amp;nbsp;Get Mark's homework&amp;nbsp;for&amp;nbsp;straighter teeth,&amp;nbsp;stronger bones, significantly&amp;nbsp;better breathing and&amp;nbsp;overall&amp;nbsp;health. &amp;nbsp; #breathing #nasalbreathing #JamesNestor #Breath #Chewing #Mewing #Apnea #sleepapnea #Snoring Ancient Wisdom for Modern Health http://markbunn.com.au <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17307344/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/8a1b61/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/17307344