1 rich Libsyn https://www.libsyn.com 90 600 Allie Ryan works in healthcare marketing. She loves animals, wine, and coffee. She wholeheartedly believes in human rights and that she is a good plant mom and decent cat guardian to her feline friend, Shandy. Allie and Meryl Discuss &quot;Real Talk&quot;, self care, and finding the right Primary Care Physician. They play a round of Over/Under, Weird Habit, and Either/ Or. Allie is on Twitter and Instagram&amp;nbsp; Follow Meryl on Twitter&amp;nbsp;@MerylWilliams&amp;nbsp;and Instagram&amp;nbsp;@merylkwilliams. https://thesleeperhit.substack.com/ Theme song: &quot;Sleeper Hold,&quot; by Saintseneca (@saintseneca) http://www.saintseneca.com/ Editing by&amp;nbsp;Clawson Solutions Group LLC The Sleeper Hit http://sleeperhitpod.libsyn.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/17227976/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/91374149