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  <title>Getting through the Holidays and setting New Year's Goals that we can actually stick to.</title>
  <description>Most of us are very excited about leaving 2020 in the dust and moving on to a brighter year...but will replacing a 0 with a 1 really change things? On this episode Life Coach Elizabeth Sherman teaches us very do-able methods we can use in real life to give us the life we've been longing for. Side note: If you love Elizabeth (and you will) you may also want to go back and listen to Episode 30 which also featured Elizabeth.&amp;amp;nbsp; </description>
  <author_name>The Tracy O Show Podcast</author_name>
  <author_url>https://www.thetracyoshow.com</author_url>
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